If you are committed to repairing your relationship with your partner, either because you've caught them cheating or because they tell you that they cheated, then relationship counselling could help. Read on to find out more about how engaging with counselling sessions could help you and your partner.
Explore the reasons for the infidelity
The counsellor will be able to help you and your partner determine what the real issues are and how you can best move forward.
2021
- Many people have some form of phobia. In a small number of cases, those phobias can cause clinical distress that makes life difficult. When the things that scare you prevent you from meeting the demands of day to day life, it's time to start looking at psychology treatments. Here are some reasons to use psychology to treat your phobias. Regaining Control of Your Life Treatments such as cognitive behavioural therapy (CBT) gradually expose you to the thing that scares you.